Inner strength overcomes boredom Do you sometimes feel bored, and find it hard to pass the time? Each time you reject and refuse to appease any senseless, unimportant and unnecessary desire, you charge the battery of your will power and self-discipline. Drive slowly, patiently and undisturbed behind the slow car. It is by strengthening the inner powers that you become able to defy and conquer these weakening and useless desires. Positive thoughts and attitudes will sink into your subconscious mind, which will eventually support you, and help you manifest more perseverance.

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Control your eating habits. On willpowfr other hand, looking for such situations, wasson them and facing them squarely is a rewarding attitude. Remez Sasson is the founder of the websites: When you are convinced that it poses no difficulties for you, you may revert to drinking with sugar, though it is advisable to abstain from sugar every now and then, in order to prove to yourself that you can do it. These three are sellf.

These actions serve as the barbells for your inner muscles. If you feel that you do not possess enough inner strength, and usually fail to follow your decisions and carry them out, you may have little faith in yourself, and doubt your ability to carry out the above decisions. The ability you gain will help you on many occasions, such as for example, reading or studying in noisy and crowded places.


Sasson, Remez – Will Power and Self Discipline_百度文库

If you usually start with the ny foot, this time start with the left one. It will even try to make you forget the exercises. It gives willpower and self discipline by remez sasson strength and willpowwer to act now instead of sawson, to resist the temptation to eat another slice of cake, to get quickly out of bed in the morning, assert yourself, and do anything that you desire, but feel too weak to do.

If you make a promise to finish some work at a certain hour or date, you finish it by that time. Stand up and give up your seat even if you prefer to stay seated. Next time buy a different flavor.

Like all the other exercise, the results of any successful exercise affect all areas of life, not only the area nad you practice the exercise. Remember, the exercises given in this book are more effective if you do them willingly reez consciously, knowing precisely why you are performing them and for what purpose. Even the discopline of only a small part of them will increase your inner strength considerably. Easy to follow program for increasing your willpower, self discipline and inner strength, with all the instructions, guidance and exercises you need.

I believe it will be even more successful now, after being newly revised. Inner strength overcomes boredom Do you sometimes feel bored, and find it hard to pass the time?

Read inspiring stories about people who exhibited these traits of character. The importance of bein When you feel some itching in any part of the body, refrain from scratching this place. You have to persevere with the exercises in order to reap their full benefits. It is very important to gain confidence right from the start.


Get up and walk, run or do some other physical exercise. Why would you drink tea if you prefer coffee? You may have been late for work, for a meeting or arriving to school to take you children home, and therefore were in a hurry.

The xasson of this exercise or any other exercise are not limited to the subject matter of the relative exercise.

You will gain inner power, which will help you in your other decisions. Perseverance is the key to success. Convince yourself of the importance of what is to be done. Constant practice makes the mind obey you, and it will soon change its habits and assist you in your inner work.

Will Power & Self Discipline

The exercises involve overcoming laziness, procrastination and inner resistance. Each well-done exercise adds to your power. Everyone possesses some habits or addictions they wishes they could overcome, such as smoking, excessive eating, laziness, procrastination or lack of assertiveness.